About Graham Varden

Graham Varden is the author of Sweat Less, Live More. He is not a doctor and makes no medical claims. He writes as someone who dealt with excessive underarm sweat personally, from his high-school years through his time working in an office, and wanted to share, in plain language, the simple daily routine that eventually helped him.

The book grew out of that experience: years of frustration, a lot of trial and error, and eventually a low-effort routine that felt worth passing on. It is offered as something to try, not as a treatment or a promise.

Everything on this wider site is written in the same spirit: clear, practical, and respectful, with reputable sources listed on health pages so you can read further and, when it matters, talk with a healthcare professional.