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Sweat Explained

Hyperhidrosis

Eccrine Glands vs Apocrine Glands: What's the Difference?

Eccrine glands cover nearly all the skin and make watery cooling sweat, while apocrine glands cluster in areas like the underarms and link to odor.

Both are sweat glands and both are active in the underarm, where their outputs mix.

Last updated Jul 11, 20263 min read
Quick answer

Eccrine glands cover nearly all the skin and make watery cooling sweat, while apocrine glands cluster in areas like the underarms and link to odor. The glands differ in location, output, and role: eccrine sweat is watery and cooling everywhere, while apocrine secretion is richer and localized.

Option A

Eccrine Glands

vs

Option B

Apocrine Glands

Eccrine Glands versus Apocrine Glands
What it isWidespread glands that make watery, cooling sweatGlands in areas like the underarms, more associated with odor
CategoryConceptConcept
In one lineEccrine Glands is widespread glands that make watery, cooling sweat.Apocrine Glands is glands in areas like the underarms, more associated with odor.
01

About eccrine glands

Eccrine glands are the most numerous sweat glands, found over most of the body and opening directly onto the skin.

They release a thin, watery fluid whose main purpose is cooling through evaporation.

They are active from early life and respond to heat, exercise, and emotional stress.

Their wide distribution is why cooling sweat can appear almost anywhere on the body.

They are especially dense on the palms and soles, which is why those areas can feel so damp.

Their output is mostly water and salts, giving it little smell of its own.

02

About apocrine glands

Apocrine glands are concentrated in specific regions such as the underarms and groin, and empty into hair follicles rather than straight onto the skin.

Their thicker secretion is largely odorless until skin bacteria break it down.

They become active around puberty, which is when body odor typically starts to develop.

Their localized placement is why odor tends to concentrate in particular areas rather than all over.

Their richer output gives skin bacteria more to act on than watery eccrine sweat does.

They are far fewer in number than eccrine glands and sit in defined clusters.

03

The practical difference

The glands differ in location, output, and role: eccrine sweat is watery and cooling everywhere, while apocrine secretion is richer and localized.

Apocrine output is closely connected to body odor once bacteria act on it.

Eccrine glands open onto the skin surface, whereas apocrine glands empty into hair follicles.

One system is built for temperature control; the other is tied to the areas where odor forms.

Eccrine glands are everywhere and numerous; apocrine glands are few and clustered.

The watery-versus-rich nature of their secretions underlies why only one is strongly linked to smell.

04

When each one matters

The eccrine gland is the relevant focus when the subject is cooling, watery sweat, or widespread dampness.

The apocrine gland becomes relevant when the topic is body odor and the specific areas where it forms.

Both are relevant together in the underarm, where their outputs mix and produce wetness and smell at once.

For questions about palm or forehead sweat, the eccrine gland is the one in view.

05

Why they get mixed up

Both are sweat glands and both are active in the underarm, where their outputs mix.

Because the underarm is where people most notice both wetness and smell, the two glands are easy to lump together.

The word sweat covers both secretions, blurring the fact that they differ in makeup and purpose.

Their overlap in one prominent area makes the distinction less obvious in everyday experience.

Since both contribute to the same damp underarm, few people separate them by name.

06

Telling them apart

Thinking about whether the topic is whole-body cooling or localized odor helps tell the glands apart in an explanation.

The underarm is the one place both are prominent, which is why it features in odor discussions.

Recognizing that watery sweat elsewhere is eccrine can clarify why most of the body does not smell.

This framing explains why odor concentrates where apocrine glands cluster rather than everywhere sweat appears.

Noticing that palms sweat but rarely smell illustrates the eccrine role in a concrete way.

The verdict

Eccrine and apocrine glands are separated by where they sit and what their sweat does. Which one is relevant depends on whether the subject is cooling or odor formation.

Frequently asked questions

Q

Which glands cause body odor?

Odor is most associated with apocrine glands, whose richer secretion feeds skin bacteria. The sweat itself is largely odorless until those bacteria break it down.

Q

Do eccrine glands produce any smell?

Eccrine sweat is mostly water and salts and largely odorless. That is why it is associated with cooling rather than the odor tied to apocrine areas.

Q

Why does body odor start around puberty?

Apocrine glands become active around puberty, and their richer secretion gives skin bacteria something to break down, which is when noticeable body odor typically begins.

Sources & further reading

Reputable organizations with more on sweating and related topics. Offered for further reading and general education, not as citations for any specific claim on this page.

General educational information about sweating. Not medical advice, and not a substitute for diagnosis or treatment by a qualified healthcare professional.

Explore it visually

Explainer

Sweat, bacteria, and odor

Wetness and smell are separate problems with separate solutions. Here is how they connect, and where each product category actually helps.

1

Sweat glands

Two kinds. Eccrine glands cool you with watery sweat; apocrine glands, concentrated in the underarms, respond to stress and hormones.

2

Sweat

Fresh sweat is mostly water and is largely odorless on its own. Wetness and smell are two different problems.

3

Odor

Odor forms when skin bacteria break down apocrine sweat. So the smell comes from the bacteria-and-sweat combination, not the sweat alone.

Antiperspirant acts here

Reduces how much sweat reaches the skin, so it targets wetness.

Deodorant acts here

Makes skin less friendly to odor bacteria and adds scent, so it targets smell.

Eccrine glands

Where
Across most of the body
Role
Produce watery sweat for cooling

Mostly about temperature and wetness.

Apocrine glands

Where
Underarms, groin
Role
Thicker sweat, triggered by stress and hormones

More associated with odor once bacteria act on it.